Category Archives: Career development

7 ‘C’s that Create Champions


I’ve been watching some of the Summer Olympics games.  I’m always inspired by the performances of the Olympians.  Their drive and commitment to excellence…perfection, even…are truly admirable.

Whether you’re an athlete, entrepreneur, employee, executive, homemaker, artist or fall in some other category, if you have dreams and ambitions, the concepts below will help fuel YOUR achievement.

1. Clarity
True champions know their ‘end game’. They are focused and have a deep sense of what they want to do and why. It’s a priority for them. It defines them and they organize their lives around their goal.

2. Competence/Capability
They may have natural skills and abilities. But it’s possible, they may have developed their skills out of a decision to do so. In other words, their skills have been cultivated from years of classes, practice, coaching and hard work.

3. Curiosity
Many of the things I’m good at now are the result of developing an interest and learning everything I could about it.  People who excel in certain arenas may have just been curious in the beginning. They wanted to know how things worked. They studied and continue to wonder how to become even better, faster, stronger, more adept…

4. Centeredness
To experience peak performance, one must ignore distractions and stop listening to the naysayers.  Can you imagine doing your best with hundreds, thousands, millions of eyes staring at you? Excellence arises from within. Focusing your attention on the quiet part of Self who knows exactly what to do or say and how to do or say it.  At some point, you have to shut down outside influences and trust that you know enough and are enough to be excellent.

5. Courageousness
Google defines courageous as ‘not deterred by danger or pain; brave’. I didn’t know Google was in the dictionary business, but I liked the expression they offered. Being undeterred is what allows champions to move forward in the face of outside obstacles and internal insecurities.

6.  Confidence
Many people, unfortunately believe confidence is a prerequisite for accomplishment. It’s not. Confidence is what arises generally after a significant, momentous event has ended.   It’s often only after overcoming  obstacles and confronting internal fears that one feels truly invincible (or at least, prepared) for the big event on the horizon.

7.  Caring
I’m always moved by the celebrations of love and appreciation for team members, even rivals at times, I see as they watch each other perform.  Nothing bolsters a healthy, human ego like being able to empathize and care for someone else. Bullies may make apparent progress, but (I believe) their souls are suffering and their accomplishments, hollow.  As Theodore Roosevelt said “People don’t care how much you know until they know how much you care.”





5 Ways to Use Fear to Fuel Your Financial Freedom

Comfort-squareMost humans resist the idea of stepping directly into the things that frighten them. Of course, there are  some things that warrant fear and deserve avoidance action (crime, fire, hurricanes, etc). But those are things we don’t tend to encounter regularly in our daily lives (hopefully).

Fear, none-the-less, is often present and yet not always warranted. If you are reaching beyond your comfort zone, you’ll likely feel afraid. That does NOT mean, you shouldn’t reach. You should always reach.

Here are some specific strategies you can use to take that fear and turn it into freedom, financial freedom or personal freedom.

1. Do the scariest thing on your to-do list the first thing in the morning

This will free you up immediately. Even if you don’t get the result you wanted, just the fact that you confronted your fear and took action will build your confidence and allow you to tackle other things on your list that will now feel easy and breezy.

2. Ask your inner guidance what the fear is trying to protect you from.
Then figure out a different way to salve yourself that allows you to take the action you need to take. For example, if you’re planning a conversation with someone that you’re a bit nervous about, sit quietly with yourself and determine what action or reaction you’re anticipating with worry. If it’s a reaction from the other party, start your conversation with “I need to share something important with you but I’m afraid that (insert the thing you’re afraid they’ll feel or do) “your feelings will be hurt” or “you’ll get angry”. This will do two things 1) empower you to speak your truth and 2) disempower the likelihood of reaction you were afraid of.

3. Know that when you’re about to step off a ‘virtual’ cliff that you’ll either land on solid ground or you’ll learn to fly.
This action just takes faith. You’ve probably heard the phrase, “If you can dream it, you can achieve it.” If the idea weren’t possible for you, the idea wouldn’t have come to you. The Universe is now just waiting for you to take action on it.

Goethe said “What you can do, or dream you can do, begin it; Boldness has genius, power and magic in it.”Until one is committed, there is hesitancy, the chance to draw back– Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”

There is some controversy that Goethe actually said this ( but whoever said it, let it set you free.

4. Design strategies or tactics that will minimize the potential for the thing you’re scared of to manifest.
In the corporate world, this is called Anticipatory Planning, Scenario Planning. Attempt to foresee potential problems and develop solutions to them before they become real, current problems. Once you work your way through what might happen and what you’ll do next or what you might do to reduce the likelihood that the thing will happen (as in point 2), your confidence will improve and you’ll handle the situation with more grace, ease and confidence.

5. Ask for help.
You are not alone in this world and you don’t need to face every fear by yourself. As your friends, colleagues, boss, family, spirit guides, God etc. for assistance, support, courage…whatever you need.

Be specific. Ask for what you want.

These tips will work asking for a raise, having a difficult conversation with a friend, stepping onto a larger ‘platform’ in life, confronting a vendor or client, going after a promotion or big prospect. They just require that you take some forward-moving action rather than retreating into your fear or comfort zone and letting your freedom, financial or otherwise, slip between your fingers.

Everything you’ve ever wanted is on the other side of fear.  ~George Addair

Be aware of your fears, but not beholden to them. Use them as stepping stones to your future and a brave new world. Loretta Love Huff


5 Top Tips for Getting What You Want

NEW-YEARS-RESOLUTIONS-large570At the beginning of the year, many people make New Year’s resolutions, vowing to bring some new quality into their lives.

Progress is always a good thing. And the DECISION to make progress is the first step.

Unfortunately, if not done properly, setting goals doesn’t always get you to your destination. Whether it’s a promise made at the stroke of midnight or a commitment made at some other time, there are important aspects to those desires that help ensure they will be made manifest.
Here are my 5 tips for getting what you want:

1. Be clear
Know what you want. When you know where you’re heading, the path to get there becomes more apparent. Desire is one of the key secret ingredients to a better live. Avoid focusing on where you DON’T want to be and keep your attention on your desired outcome.

2. Be explicit
In addition to being clear, be explicit, meaning make that picture crystal clear. If you can put a number with it (15 pounds), all the better. Articulate in as much detail as you can muster. The Universe may reward you with something slightly different, but the process of you getting so clear that you CAN be explicit will help you ferret out what’s really important to you.

3. Be expressive
Expressiveness has two aspects. One reflects a deep emotion related to the object of your desire like joy, accomplishment, security. It’s important to FEEL the way you’ll feel once the goal is in hand BEFORE it’s in your hand. That feeling attracts the thing to you.

The second aspect is an outward expression of your desire. Go public with your goal. It’s amazing how much more likely you’ll be to take action if the world knows what you’re up to than if you’re dealing with it in secrecy. Ask for support and help. Tell people why it’s important to you and even how it’s realization will benefit THEM. That What’s-in-it-for-me? aspect will really get them in your corner.

4. Be persistent
While the goal may get reached quickly, it’s likely to take some time. Don’t give up at the first sign of trouble or lack of progress. Persist. Believe in yourself. Belief in your goal. If you need the help of others, believe in them. If they seem to have lost interest, re-engage them. It’s YOUR goal, not theirs necessarily. They may have forgotten. Remind them why it’s important. Be polite but relentlessly persistent.

5. Be-lieve
The number one factor that makes the prior four possible is to believe. When you believe, you can be clear, explicit, expressive and persistent. Goals do not always get completely quickly. Sometimes when goals/dreams are first born, the circumstances surrounding the beholder might make the goal seem completely unrealistic. Never look to your circumstances to validate your dreams. Clearly, you need to be aware of your circumstances and the point from which you are starting. But belief has overcome many a hurdle while lack of it has stopped many dead in their tracks.

See it. Say it. Believe it. Be it!


3 Keys for Unveiling and Leveraging Your Brand

brand-elements2I attended a fascinating conference for corporate women last week. One of the presenters spoke about the importance of understanding your personal and business brand. I also had an insightful conversation with a visibility expert who reiterated the same thing.

As an employee or small business owner with a limited budget, you may be thinking “I don’t need a brand”, “I don’t have a brand” or even “I can’t afford a brand”.

But you’d be wrong. You have a brand whether or not you’ve actively constructed one. Your brand is how OTHERS perceive you and the value (or lack there of) that you provide.

It’s critical that you take an active role in creating the impression you WANT
to have in the public domain.

There are 3 factors that will help you articulate your brand. Once you know them, you can leverage them by CONSCIOUSLY articulating them in your marketing materials, resumes and cover letters, service offerings, emails you
send, interviews and sales meetings.

Here are 3 factors and the very simple ways to get at them that Deb Miller,
Chief Marketing Officer of Adreima shared.

The 3 factors are:
1) Your Essence Factor
2) Your Authority Factor
3) Your Superstar Factor

Your Essence Factor the core of you. You can access it by completing the sentence, “I know I’m in my element when I’m …” When you work in your essence, work is a joy instead of a drudge. You are doing what comes naturally and it therefore seems easy.  Life is good. You feel in harmony with the world, with your calling, with your purpose.

Your Authority Factor is based on your knowledge and skills. It’s what makes you credible in your profession. You can access it by completing the sentence, “People recognize my expertise in…”

Your Superstar Factor addresses, as you might imagine, your ‘secret sauce’, that quality, skill or ability that makes you a unique standout.  The way to
think about this one is to finish the sentence “People comment on my ability

Once you’ve identified these 3 factors for yourself, do some market research and ask others how they would answer the same questions. Compare the responses. Again, your brand is largely how others see you.

So decide if what you hear from others is actually how you want to be perceived. If not, you’ll have to get active in changing your behavior, image and/or service delivery so that it reflects more closely the you you want to be known as.

When you have landed on the right combination of Essence, Authority and Superstar Factors, fashion them into a sentence like one of the following:

  • I use my ____(skill) for ___ (outcome)
  • Using ____(trait), I ____( result)
  • Through my ___ (quality), I ____ (thing you do/produce) when I serve ____ (your client)

An example might be, “Using my creativity, I spark innovation in others”.

When you’re clear about who you are, what you do and the market sees and values you similarly, you’ll be well on your way to capitalizing on your skills and living in harmony with your gifts and your purpose.

How to Maintain Your Sanity in a Hectic Job or World

WEBCSI attended a webinar hosted by the World Business & Executive Coach Summit today that was aimed at coaches but provided some useful tips for anyone rushing from project to project.

The question under discussion was something like ‘how do you manage energy when you’re dealing with back-to-back meetings?

I remember those days in Corporate America when that’s how I (and most of my colleagues) spent most of my/our days. We often lamented ‘How are we to get our work done?’

The suggestions from today’s session were very helpful but still might pose a problem in implementation in that back-to-back meeting scenario.

Here are 3 ideas shared by Pam McLean and my assessments about how to implement them in a fast-paced world.

1. Preserve time before your meeting
Gather your thoughts. Invest time at least the day prior to your meeting to consider how you want to present yourself and the important points you want to make. Think about the other attendees, their concerns, aspirations and likely mindset. Notice any anxiety you might be feeling and acknowledge it . Recognize it’s there to help you prepare and be your best.

2. Remain present throughout the session
If the content of the meeting is contentious, it’s likely that emotions will get stirred. Do you best to keep breathing slowly and consiously. Draw your breathe in all the way down to your belly-button. Exhale slowly to relieve your own tension. Keep aware of any sensations you’re experiencing in your body. As you focus your attention on them and breathe, they will mellow out.

3. Create reflective space after the meeting
If you can do this immediately after the meeting, that’s ideal, but sometimes not so realistic when faced with back-to-back sessions. Even when you have breathing room, there will be the temptation to put off the reflection to later when you’re less ‘busy’. Don’t do it. Take a afew minutes and ask yourself, what did I observe about myself? What did I learn? What could I do differently? Of what am I proud?

Taking a few minutes before, during and after important interactions will help you become more aware of yourself, your interactions with others and the ways you can be more effective in presenting your ideas and influencing those around you.