Most of us live inside our comfort zone. We can’t help it.  Our minds and instincts are designed to ensure our survival so they work hard at protecting us from taking risks and ending our lives, relationships or careers.

We sometimes fall victim to our routines and find ourselves in a rut.

Watch this video for details on these 7 Rules to Root Your Rut


7 Rut-o-Rooter Rules
1.  Take time to dream
2. Try something different
3.  Ask for help
4. Have a backup plan
5. Complete a project
6. Root your rut
7. Take action on something specific to your rut